In this podcast we continue talking about how to heal anger and hidden hurts.  Remember, emotions manifest in physical challenges trying to get our attention and can be reversed.   Shileen goes into more detail about how self-nurture helps us in the every day and especially helps us when we are working through issues and coaching.  Georgie then demonstrates with the help of a volunteer a very powerful coaching session.

To listen click the link below:

Healing Hidden Hurts Part 2

Today’s podcast is about how to heal anger and hidden hurts  – emotions manifest in physical challenges trying to get our attention and can be reversed.  We are beautifully and wonderfully made and now is the time to heal and be set free!  (Remember we shut down emotionally way before it comes out in a physical form.)

To listen click the link below:

Healing Hidden Hurts Part 1