As I sit at the window seat with a hot cup of tea and a warm blanket, I am gazing out at the wonders of His hands.  The beauty that bestows me is breathtaking.  There is a peace, a calm that has blanketed the earth.

Yes, I live in an area that has been hit with the winter storm which, left us with two feet of snow.  There are issues and problems at hand to deal with; yet, I have welcomed the storm in all of its beauty.  It has allowed me to step out of the rat race and the norm to be in the moment in order to take care of the simple things of life in which we need to survive.

Being snowed in reminds me to be grateful for all that we have.  Although we have not lost power, we did lose our TV, phones, and Internet for a while.  It was a strange feeling to not be plugged in to the outside world, but it felt good at least for a short time.  I suddenly became so grateful for all of our technology today as it has only been a few short years ago that we all lived unplugged.

In these moments of quiet stillness, I cannot help but be in awe of His beauty.  What I am seeing out of my window is His masterpiece. Who can create such a masterpiece as this?  Truly a reflection of  His glory.  After all, anytime an artist creates a piece of art, that artwork is a reflection of the one who created it.

When I ask, Lord, what parts of you are you reflecting, all I can hear are things like, quietness, peace, stillness, beauty.  And then I hear, “Be still and know that I am God.”

If you have never seen the work of Snowflake Bentley, you are in for a real treat. He has an amazing story that will leave you thinking about the awesomeness of God our creator.  Enjoy!

In my coaching appointments probably the number one question I get is “How do I love myself?” or a statement of, “I don’t know what taking care of myself should look like for me”.

I almost always follow up with … “Well what brings you joy?”

Sometimes the person can rattle off a few things but often she doesn’t have a clue.  When you’re used to focusing on everyone and everything else and not care for any of your own needs, you tend to lose yourself.

I ask you, “What brings you joy?”

If you aren’t able to answer that question adequately then it’s time to ponder this question.  It’s time to look within and connect with who you are.  I can hear you asking … “How”?

For some, getting still and quiet and having what I call an honest moment with yourself can stir up some ideas.  You might be able to remember things that you used to do that you enjoyed or things that you always wanted to do or even some things you’ve put on the back burner.  Now is the time to explore those things.

If nothing comes to mind then you will have to start exploring the world around you.  The universe is our playground.  Don’t be afraid to explore it in a way that is not threatening to you and without judgment of yourself.  Just have fun going deeper with the things you find that you like and dropping the things you don’t like.

I was telling a friend today the first thing I did when I began self-care activities.  I took a book and journal to Starbucks.  This was before there were Starbucks on every corner so it was a bigger deal, however, I still love to go to Starbucks! ☺  Anyway, I spent time sipping my favorite latte with pen and paper in hand.  It was heaven.  Then I would go browse a favorite store.  I rarely bought anything; I just loved the ambiance of this one particular store.  It made me feel really good being there and I enjoyed nosing around.  Afterwards I felt like a million bucks!

But here’s the key.  You have to be in the moment.  Most of my activities are all very simple but to get the full benefit you have to be in the moment blocking out your to do list, the argument you had with hubby, the kids, etc. and then soak up the moment you are in with total gratitude appreciating yourself and God if He is a part of your life.  When you get “being in the moment” down, you can turn almost anything you do into a self-care, self-nurturing activity making the 15-minute daily commentment with TWWC very easy.

So I ask you, my dear?  What brings you joy?  Please do share in the comment section below.  If you don’t know then share that and/or what you think might bring you joy.  It’s ok.  Dream a little!

In my next post I’ll share more of my own personal self-care activities … how I can turn simple every day things into special moments.

Part of becoming a “women of wonder” is cultivating an attitude of gratitude. Why is that so important?

“When you are in a state of appreciation and gratitude, you are in a state of abundance. You are appreciating what you do have instead of focusing on and complaining about what you don’t have. Your focus is on what you have received, and you always get more of what you focus on. And because the law of attraction states that like attracts like, you will attract more abundance – more to be thankful for – to you. (The more you are in a state of gratitude, the more you will attract to be grateful for.) It becomes an upward-spiraling process of ever-increasing abundance that just keeps getting better and better.” ~~ “The Success Principles” by Jack Canfield

Negative life stuff happens to all of us. It’s what we do with it that counts. What good does it do to whine and complain and stay in a mode of worry, upset and defeat? It does us no good at all as it will only keep us on a downward-spiraling path attracting more of the same. Who wants that?? I certainly don’t.

The Bible tells us to be thankful in all things for good reason. It also says the following for equally good reason:

“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious – the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.” Philippians 4:8,9 The Message

Attracting and creating more abundance in our lives is all about changing our mindset. Start by cultivating an attitude of gratitude and let it begin right here.

I invite you to use this post as a place to express your gratitude at any time as many times as you want. Let this be a journal to God and His universe as it creates an “upward-spiraling process of ever-increasing abundance that just keeps getting better and better.” And the glory will be all His!