Comments on: Weight Loss – “Weigh” More Than A Diet!

By: The Wonder Woman Challenge » 90 Day Challenge Weight Loss Update #1

The Wonder Woman Challenge » 90 Day Challenge Weight Loss Update #1 — Thu, 18 Aug 2011 19:57:54 +0000

[...] You can read the whole story with before and after pictures here => Weigh More Than A Diet [...]

By: Ethelyn Ettel

Ethelyn Ettel — Thu, 24 Feb 2011 09:22:20 +0000

Thanks for providing such information. jfgoiprjg

By: The Wonder Woman Challenge » Will You Take My Birthday Gift?

The Wonder Woman Challenge » Will You Take My Birthday Gift? — Fri, 18 Feb 2011 14:15:04 +0000

[...] For more information click here => 90 Day Challenge Other related Posts: Weight Loss Dreams to Reality Weight Loss: Weigh More Than A Diet [...]

By: The Wonder Woman Challenge » Weight-Loss Dreams to Reality

The Wonder Woman Challenge » Weight-Loss Dreams to Reality — Tue, 08 Feb 2011 06:03:31 +0000

[...] Stay tuned for more information about the 90 Day Challenge! Other related posts: Weight-Loss: Weigh More Than A Diet [...]

By: Jenn

Jenn — Tue, 31 Mar 2009 15:05:46 +0000

Hi Shileen,
I am where you were before you started losing weight. The weight has been creeping on, and I feel more anxiety about it so I eat more. It’s a vicious cycle. I find your blog very encouraging. A friend of mine told me about EFT, but I’ve yet to look into it. I will now, though. Thanks for sharing your story with us. May you continue to walk in good health.
From one sister to another!

By: Monique Svazlian

Monique Svazlian — Sun, 25 Jan 2009 19:08:19 +0000

Shileen – thanks for the courage to share your story with us! It is truly inspiring and a good reminder how very important it is for women to focus on the emotional/mental connection to their bodies! You’re a very good example of whats available if you spend time on working on the sabotaging self talk that can get in the way of creating change…..looking forward to learning more about EFT as well!

By: Gabrielle

Gabrielle — Thu, 22 Jan 2009 17:57:45 +0000

Although I am in really good shape, being a Taekwondo instructor. I got back into shape without loosing mass first over five years ago. Therefore I turned what I had into muscle etc. At 150 pounds I am starting to feel my mass and it’s too heavy for my smaller frame. As of this year, my husband and I are focusing on getting lean. We have been running together. It’s really hard, much more than when I was in my 20′s. UGH! But we are nearly forty and need to get our bodies strong for the next phase of our lives. Thanks for the challenge!

By: Wegihtloss, Health and Mindset | Mindset For Living

Wegihtloss, Health and Mindset | Mindset For Living — Thu, 22 Jan 2009 02:56:18 +0000

[...] What about the role of our mindsets in weightloss? A good twitter friend, Shileen Nixen, has an excellent testimony of how she was able to conquer her weight problem once she faced the fact that “it was the emotional and mindset part that needed major work”. See here article: Weight Loss Weigh More Than a Diet [...]

By: Becky

Becky — Wed, 21 Jan 2009 01:14:26 +0000

The best part of the site is that I had no idea that you were going through things. I think that too often “no news is good news” and we need to take the time to say, ‘hey, what’s for dinner at your house tonight?’

As we share stories of frozen corn and leftover meatloaf, we see what daily life challenges come our way and maybe that little phone call is a hug.

Thanks for posting lows and highs because that is my biggest challenge. The good news is that a neighbor asked me to walk 3 times a week and I see how wonderful I feel when I take 30 minutes outside in the morning for myself.

Nobody benefits but me, so sometimes I feel like I don’t have time, but hey, it’s at 5:30, so what else am I doing then? The energy from starting the day caring for my physical needs adds some spark to my other needs.

I sure do love the energy from being positive gives. Too much negativity flows through my brain and just makes a bunch of sewage back-up!!

Thank you for your honesty!

By: Lena

Lena — Mon, 19 Jan 2009 14:49:07 +0000

Shileen,

You rock! You are truly an inspiration and it’s a joy to be in your company, even if it is just virtually.

I’ve been struggling with weight issues for years now, so your post is exactly what I needed to hear. I’d thought about trying EFT but never really seriously, so will be checking that out today.

I’m using your mindset example as well, and already this morning am feeling thinner and sexier than I have in a very long time. I’ve still got a long ways to go, but at 2 lbs a week I’ll reach my goal in time for Christmas

Thanks for sharing your story!

Luv ya,

Lena